A holistic approach for mind, body, spirit integration for whole body healing.
I am Dahlya Brown Shook, an Integrative Medicine Specialist, Certified Health Coach & Trauma Informed Nervous System Specialist.
I help you transform your health story so that you can put the puzzle pieces of whole body holistic healing together and live a life that is authentic, energetic, and powerful.
With a background in neuroscience, nutrition, trauma, mental health and wellness, movement, sensory processing, and psychic intuitive gifts, the strategies I practice are based in science, education, magic and personal experience. I work with my clients on unique areas of healing - all designed to help you transform from the inside out.
The mind, brain, and body are exceptionally interconnected. If your mind is in chaos, your brain & body are in chaos. Learn how to manage your mind, improve your health, reach new levels, live an empowered life.
Physical and emotional health are rooted in the mind. When one piece of the puzzle is missing, your body can experience illness, disease, mental fog, fatigue, doubt, self sabotage, exhaustion and confusion.
You are in the right place if you want to learn how to:
✨HEAL your body and brain
✨LOVE your body and brain
✨KNOW your body and brain
✨RECLAIM your body and brain
..so that you can consciously create the life & relationships you are longing for.
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Since working with Dahlya, I have been moving more and eating better. It feels great! I love and thrive on the accountability she offers. She is incredibly talented at interweaving physical, emotional, and spiritual concepts with supportive scientific evidence
— Megan, FNP - C
The ReConnect
A unique package for the high achieving, sensitive, empathetic person to break free from exhaustive self sabotaging cycles. Ground into the wisdom of your nervous system through healing integration.
A 12 week program to reconnect, deepen, and accelerate your healing at any stage.
Are you an overachieving, empathetic, sensitive person who knows you have deeper magic? Are you wanting to show up for yourself in brand new ways? Are you navigating through cycles or been put on meds for something that you know may be simpler to master, just never had the right professional to guide you? This is for you.
A unique, program of individual and group healing session, pre-recorded modules, a library of guided meditations for the sensitive person to break free from exhaustive self sabotaging cycles. Go beyond the medical model and experience freedom & build confidence. Embark on a journey from your head to your heart, from your gut to your brain, and move through your body in a safe, supportive community for Brain Body Integration.
PERSONALIZED (W)HOLISTIC COACHING PROGRAMS
Tailored to your Goals and Needs
A season of your life or story from your past does not have to define your future. Natural healing begins with understanding how your lifestyle, daily routines and habits, exercise, attitude, and nutrition set the stage for your overall health. I’ll teach you simple sustainable principles to empower YOU to take charge of your health.
Hear Jenna’s journey through the Emotional Resilience Program
Hear more from my clients
Hear Brittany’s experience of her Akashic Soul Reading and Light language. She stepped out of her shadow to say yes to her true gifts and power!
Listen to Andrea’s transition from stuck and frustrated with anxiety to empowered solutions and excitement in the 6 month Emotional Resilience Program
A conversation between Dahlya and Shauna about she and her daughter’s experience and success through the Superpower Program for Kids. Hear how her daughter moved from anxiety to freedom from her behaviors.
Stefanie’s autoimmune disease depleted her energy levels, had a low immune system which caused her to be on multiple rounds of antibiotics every year. Now, her mind is more clear, her hair is healthy and growing, her skin is smooth and bright, and her joints are not sore. She has been antibiotic free for over a year now!
-Stefanie
Dahlya finds holistic ways to help people in recovery. I love her energy and wanted to book a session. In the 90 minute session, I felt I had done so much more than typical therapy, much more than I anticipated. Holistic medical care is so different than what I am used to and would recommend booking a session with her.
-Barbara
As a college student Jenna felt overwhelmed, sad and discouraged by school, work & life! Since starting the 12-week gut protocol Jenna is happy, excited, feels amazing and has significantly more energy. She feels more like herself than she has in years!!
-Jenna
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Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
-Brene Brown
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