“A holistic whole body approach to health and mental wellness from the inside out”
As an Integrative Medicine Specialist, Certified Health Coach & Brain Mastery Specialist, I help you transform your mental health story so that you can put the puzzle pieces of whole body holistic healing together and live a life that is authentic, energetic, and powerful. Utilizing multiple fields of medicine and nutritional sciences to help you reclaim your wellbeing and take charge of your life.
The mind, brain, and body are exceptionally interconnected. If your mind is in chaos, your brain & body are in chaos. Learn how to manage your mind, improve your health at the cellular level to heal from the inside out.
If you are wandering through your days questioning how your brain could be better, I am here to help. Physical and mental health are rooted in the mind. When one piece of the puzzle is missing, your body can experience illness, disease, mental fog, and fatigue.
You are in the right place if you want to learn how to:
● HEAL your body and brain
● LOVE your body and brain
● KNOW your body and brain
● RECLAIM your body and brain
..so that you can consciously create the life you are longing for.
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Whole Body Healing is a Puzzle, Requiring All Pieces of the Puzzle to Work Together in Synergy.
About Dahlya
As an Integrative Medicine for Mental Health Specialist, Occupational Therapist, Certified Holistic Wellness Coach, and Rehabilitation Consultant, I know that transformational healing must start from within.
Through my own experiences as a patient, I’ve learned the strength of the mind and intelligence of the body can heal itself when you have the right tools to guide you through the process. As your mind shifts and evolves, your body will heal. I know first hand that abundant health is possible no matter where you are in life.
Welcome!
I’m so glad you’ve found my little corner of the World Wide Web. Chances are you or your child have probably seen too many doctors, specialists or counselors to count, tried a cocktail of medications, yet have few long term solutions to reach optimal health. I understand, I’ve gone through it myself and have overcome my pain to help you.
Personalized (W)holistic Coaching Programs Tailored to your Goals and Needs
A season of your life or story from your past does not have to define your future. Holistic medical healing begins with understanding how your lifestyle, daily routines and habits, exercise, attitude, and nutrition set the stage for your overall health. I’ll teach you simple sustainable principles to empower YOU to take charge of your health.
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Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
-Brene Brown
Single Transformative Session
From Constriction & Exhaustion To Freedom & Flow
A dynamic and transformative 90 minute single session to “unstuck” your mental health story, and learn new holistic tools to use that will set you free.
Supplement what you are already doing (therapy, medications) with renewed energy and motivation propelling you forward to make lasting changes that matter.
Abundant Mental Health Programs
A 4 or 6 month deeply transformative container of support, education, healing, and tools to heal from the inside & transform your mental health story
Just coping is not good enough. Learn how to thrive.
Transform your brain, Transform your life Group Program
An intimate 12-week group coaching program that will teach you to to harness the power of your inner wisdom and embrace all of who you are by taking you on a journey from your head to your heart, from your gut to your brain and through your body to master your mind.
Let’s work together to upgrade your story
Coming soon. Waitlist open for early bird offerings..
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And suddenly you just know it’s time to start something new and trust the magic of beginnings.
-Meister Eckhart
Stefanie’s autoimmune disease depleted her energy levels, had a low immune system which caused her to be on multiple rounds of antibiotics every year. Now, her mind is more clear, her hair is healthy and growing, her skin is smooth and bright, and her joints are not sore. She has been antibiotic free for over a year now!
-Stefanie
A teenager who attended a support group for a behavior she was not ready to acknowledge- Hair Pulling (Trichotillomania). She went from being scared and nervous to more confident in her own body, speaking up about her behaviors, teaching others and learned how nutrition can influence her mind and body.
-Brianna
As a college student Jenna felt overwhelmed, sad and discouraged by school, work and life! Since starting the 12 week gut protocol Jenna is so happy, excited, feels amazing and has significantly more energy. She feels more like herself than she has in years!