Having a calm nervous system is the most healing tool you have.

Learning how to feel amazing and safe in your body is crucial.

There are some tricks to know about how to use the suggested items below. To learn more about your sensory nervous system, what are the right tools for you and how to use them, please book a Holistic Health Session.

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WHOLE BODY HEALING

Measuring Cortisol/Stress Levels

BOOKS FOR CHILDREN