
Welcome, Friend!
To your body image mini workshop!
Get ready to…
🌟 Catalyze a transformative shift from self-defeat to empowerment.
🌟 Cultivate awareness and replace limiting beliefs with uplifting affirmations.
🌟 Harness the power of audio to dissolve triggers and embrace tranquility.
🌟 Master the transformative 5-step mirror work for profound self-healing.
✨Would you like some additional tools to support heaviness in your heart and desire more freedom?
✨Or… have you found me through the BFRB community and desiring to recover from behaviors such as hair pulling, skin picking or nail biting?
If you answer yes to any question above…I have some extra gifts for you.


Are you looking for a single session or a small package of sessions?
Click the link below to book one of the following sessions or packages of sessions:
Somatic Session & Nervous System Regulation: In a somatic session, we target self-regulation, stress, trapped emotions, and stored traumas through various somatic exercises. I guide you to recognize bodily sensations and thoughts, bridging the subconscious to your awareness. We incorporate meditation, movement, breath work, and Polyvagal theory exercises. This is beneficial for those coping with challenges like anxiety, trauma, and addictive behaviors, as well as healers and coaches supporting others.
Mind-Body Sessions: Our MIND-BODY Session offers you a profound 55-minute experience designed to heal from the inside out. Whether you're seeking relief from physical discomfort, emotional pain, or simply yearning for a deeper connection between your mind and body, this session is tailored to address your unique needs.
Akashic Record Reading: Healing within the Akashic Records provides profound transformation, addressing emotional wounds, growth obstacles, and generational trauma. Through the readings, individuals gain insights into their soul journey, past lives, and life purpose, enabling a journey of self-discovery, deep healing, and rejuvenation.
Energy Medicine Session: The New Earth Energy Medicine session masterfully blends ancient wisdom with modern techniques, employing diverse healing methods to realign the mind, body, and spirit, deepen connections with the universe and nature, and provide an integrative, holistic approach for comprehensive well-being.
PS: If you want to learn how to
✨ HEAL your brain, body, spirit
✨LOVE your brain. body, spirit
✨KNOW your brain, body, spirit
✨RECLAIM your brain, body, spirit
The Reconnect is for you ~ A 12 week group program to reconnect, deepen, and accelerate your healing at any stage.
A unique package for the high achieving, sensitive, empathetic person to feel free, empowered & confident. Ground into the wisdom of your nervous system through healing integration and activate your spiritual connection.
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